Yoga summer workshop in mountain

corso

by Vicki Vollmer at albergo La Baita
Corfino, Lucca

Dates: 14-16 June ; 19-21 July; 13-15 September
Plan:

Friday

arrival at the hotel in the afternoon
17:00 snak with local flore teas, home-made cakes, fresh and dry fruit
18:00-19:30 Relax and Unwind Yoga
19:45 aperitivo
20:00 vegetarian dinner with local products

Saturday

7:30-8:30 buffet breakfast
9:30-11:30 Rise and Shine Yoga preparation for trekking
12:00 about 12 Km trekking on Pania di Corfino (1604 mt) with lunch packets. Yoga Improve during the walk and on the top. Back in the hotel around 18:30
19:45 aperitivo
20:00 vegetarian dinner with local products

Sunday

7:30-8:30 buffet breakfast
9:00-11:00 Shine On Yoga
11:00-12:30 Herbs pick up
13:00 lunch in the hotel and departure.

Cost: € 250,00 per person in doublle room.The amount includes two days full board, yoga activities with Vicki, drinks during meals, journey tax, trekking guide, bar service excluded.
Addition single room €10 per day
Useful equipment: trekking boots or running shoes , windy racket and a little backpack.